We have some small tricks for you so that you don’t have to worry about those endless seeds stuck in your teeth!
- Toothpicks are your best friends! - Carrying around some toothpicks in your bag will be the most helpful thing for your smile. If seeds or food ever get stuck in your mouth, the toothpick is there for a quick pick-me-up!
- Choose what you eat wisely. Making small swaps to your diet will immediately help your teeth Switch from berries to seedless fruit, cubed to crushed ice, and choosing a veggie tray over chips are all small changes you can make! Click here to read the full article on our website!
- Keep up with brushing! - Brushing your teeth regularly will have your smile looking brighter than the sun itself!
- Don’t forget about your regular cleaning - Most people over look this task, but it is so important to fit this time in. Before diving into the pool, give your orthodontist a call for a quick check up.
At Stieper & Brust Orthodontics, we’re committed to helping you enjoy summer and the delicious foods that come with it while keeping your smile healthy at the same time.